Classes

Yoga Ratna Weekly Classes

The practice of Yoga-Ratna offers all the benefits of yoga in an empowered way due to its specific regard to the symbolic meaning of each asana. In addition anyone can practice it, from beginners to advanced pupils as it offers an “Ardha” (partial) version of each posture which makes it accessible to everyone. It’s suitable for all ages and it does not require special ability.

*Please confirm as from time to time I may be away attending courses or conventions*

Wear comfortable clothing, preferably natural fibers (cotton, etc.) and bring a mat, a cushion and a blanket for relaxation.

I am also available for individual sessions with the elaboration of a personalized practice tailored to your needs. For bookings please contact me.

Yoga-Ratna-Class-Villa-Vrindavana-Firenze

Weekly Classes

Where:

BHAKTI SHAKTI
Centro Yoga e Salute A.S.D.
Via Oratorio, 49/I, Bibbiena (Ar)
di Sabine Paul, proprietaria di Yoga is Magic

Tuesday:
  • 11:00 – 12:30 Yoga Ratna with Sabine
  • 18.30 – 20:00 Yoga Ratna with Sabine
  • 20:30 – 22:00 Yoga Ratna with Sabine
Thursday:
  •  9:15 – 10:45 Vinyasa Flow with Laila Crispino
  • 13:15 – 14:45 Yoga Ratna with Sabine
  • 17:45 – 19:15 Yoga Ratna with Sabine
  • 19:30 – 21:00 Vinyasa Flow with Laila

The first trial lesson is free
bring comfortable clothes! mats, pillows and blankets are available in the center to start

To arrive at Centro Olistico please Click on the link below:

Where:

Corezzo Elementary School Gym, Corezzo, Valle Santa (Chiusi della Verna)

Monday

  • 20:00 – 21.30 Yoga Ratna with Sabine

Yoga class in Corezzo during the summer.

Where:

Villa Vrindavana, Via Scopeti 108, San Casciano Val di Pesa (FI)

Every 4th Sunday of the month
  • 10:00 – 13:00 Sabine offers a Workshop of Yoga Ratna with different topics, please ask for information, and confirm your subscription

Getting to Villa Vrindavana, San Casciano:

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The ‘Yoga is Magic Newsletter’ highlights the best in poses, sequences and advice. Learn about special programs, retreats, vacations and events. After signing up to the newsletter, you will receive my 'Yoga Ratna' video course completely free (€ 27 value), and the diploma thesis I wrote while studying at S.I.Y.R. School (School for Teachers Training of Yoga-Ratna). For my thesis I wanted to elaborate yoga sequences which could help reactivate the femininity inside us. By reading my thesis you will learn four yoga sequences - I created one sequence for each element: earth, water, fire and air. I called my thesis "The Feminine Dance", because I perceive life as a dance, sometimes frenetic, sometimes slow, sometimes serene and so on. I hope you enjoy the magical world of Yoga Ratna!

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Testimonials

Orlanda,-Poppi
This yoga that Sabine is teaching is a drug, when we begins practicing we can’t stop anymore!
Orlanda
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